Flow of Serenity
Costa Rica Yoga Retreat

APRIL 2025

April 19-26, 2025
Nosara, Costa Rica

Wake up in paradise.

Take time away from your routines and nurture your well-being.

Fill your cup with new inspiration, energy, and vitality.

Bodhi Tree Yoga Resort is the perfect place to do so.

Bodhi Tree Yoga Resort offers an inspiring getaway with cozy rooms, nourishing meals, and remarkable yoga spaces immersed in nature.

Immerse yourself in a week of tranquility. Practice yoga, experience healing meditation and breathwork classes, sip fresh juices by the beach, delight in a massage, hike or adventure with friends, and choose what YOU want every day.

An unforgettable getaway to feel…

Renewed & Restored from the inside out.

What’s Included

  • 3 meals each day (Nutritious array of gourmet cuisine can accommodate vegan, pescatarian or omnivore diets.)

  • Daily yoga & meditation classes

  • Healing breathwork classes

  • Reflective journaling time

  • Serenity focused classes

  • 7 night accommodation

  • 1 group adventure (we’ll vote together!)

    Flights & transportation are not included. I will create a WhatsApp channel for everyone signed up so we can coordinate flights.

Available Rooms


Below is the only room available with two beds

BODHI CASITA
Two bedrooms, one bathroom, kitchenette, living area, air conditioning, wifi and outdoor patio.

$2,900 per person

I can’t wait for our week!

Hi, I’m Samantha! I’m a professional life coach, retreat leader, and seasoned E-RYT 500 yoga & meditation teacher with 10 years experience teaching, guiding, and leading retreats.

I am passionate when it comes to hosting retreats and offering the opportunity for people to return home to themselves. To step away from their busy lives and simply let go, relax, and restore.

My intention for you, is to leave this retreat with a renewed connection with yourself. Everything we focus on will leave you with a a deeper sense of serenity and a new source of inspiration to bring back to your family, your career, and your life.

WHAT YOUR DAYS WILL LOOK LIKE

Yoga & group class times may change

  • 7:00am – 8:00am
    Morning coffee & snacks

  • 8:30am – 9:45am
    Energizing yoga, meditation, group class

  • 10:00am – 11:00am
    Breakfast

  • 11:00am – 2:00pm
    Activities, exploration, beach time… whatever you want to do!

  • 2:30pm – 3:30pm
    Lunch

  • 3:30pm – 5:00pm
    Spa, beach, relax.. more of
    whatever you want to do.

  • 5:30pm – 7:00pm
    Serenity focused yoga, meditation, breathwork

  • 7:30pm – 8:30pm
    Dinner

Retreat Yourself!

Flow of Serenity is created to give you the break you are craving. The space to unplug from the busy, quiet your mind, nourish your body, and rejuvenate your soul.

Rates are in USD and include accommodations, all meals, and daily classes with Samantha. Airfare, transportation, optional excursions, additional food/beverages and gratuities to staff are not included. 

If you need to cancel for any reason:

  • 100% refund (minus $500 deposit included in price) can be given until 12/15/24.

  • 50% refund can be given until 2/15/25. No refunds after 2/15/25.


“Samantha is an incredible teacher and made our retreat in Mexico so special. It was a beautiful reset for me. Stepping away from daily “to dos” with a wonderful group of people was powerful. The practice of slowing down and stepping away to fill my own cup is not easy. During the retreat I journaled on better ways to care for myself, I nourished with wholesome foods that made be feel vibrant, I connected with amazing people, and remembered how truly powerful my calm and loving spirit is.”
- Sarah Hussey, St. Louis

I didn’t realize just how empty my cup was until I got to Samantha's retreat. That week was so nourishing to my soul. As a mother to two young children, a full time student and a nurse, I was in desperate need of a recharge. The retreat gave me everything I needed to refuel. I would highly recommend her retreat to anyone who needs a moment of solace, peace and nourishment in their life!"
- Chelsea Frankel, Denver

“Samantha is the best instructor! Perfect welcoming and supportive environment."
- Casey Loyet, St. Louis